Growing Mindfulness

Read what others write about Marisa

Being a best-selling author means being a best-read mindfulness expert too

 
marisa-in-media.jpg
 
 

Marisa in the media

 
 
 

Now To Love

3 tips to help with lockdown anxiety

 
 
 

The Daily Ecourager

How to keep lockdown stress at bay

 
 

Verve Magazine

Mindfulness tips for Valentine

 
 
 

Now To Love

put an end to the senseless multitask habit

 
 

YogaHabits

How to welcome letting-go into your yoga practice

 
 

Idealog

wellbeing AT work: How to get on top of work stress with everyday mindfulness

 
 
 

StopPress

How to reduce work stress when you’re a creative

 
 

Daily Ecourager

How to combat work stress AND THRIVE

 
 

Now To Love

Two ways to reduce your stress levels with mindfulness

 
 

Stuff

I moved to the country and found mindfulness — it saved me from stress

 
 

M2woman

Rushed? Stressed? Burned out?

 
 

M2woman

10 Buddhist Mindfulness Principles To Help Cope With Our Western Lifestyles

 
 

Weight Watchers

Feel-good factor

 
 

Verve

How I conquered my stress

 
 

Creative Store

HOW TO HANDLE STRESS IN THE WORKPLACE

 
 

Fine Line Magazine

How to be mindful without meditation

 
 

Daily Encourager

Awareness in an age of apps

 
 

Stuff

How to combat work stress

 
 

SunnySkyz

How to be mindful about your age

 
 

Now to Love

3 steps to combat stress at work

 
 

Flow Magazine

What is mindfulness?

 
 

Mangawhai Focus

Get mindfulness coaching from your home

 
 

Good Magazine

Reduce your work stress with mindfulness

 
 

Idealog

THE HARD FACTS ABOUT WORK STRESS, plus the solution

 
 

StopPress

How to handle work stress

 
 
 

MORE IS ON ITS WAY…

The different news outlets and magazines and blogs are always looking to write about Marisa’s unique mindfulness method. So watch this space for more articles with tips on how to live mindfully.